MINDFUL DIVING · TARJETAS DE PRÁCTICA — imprime al 100 % · corta por las marcas
MINDFUL DIVING · TARJETAS DE PRÁCTICA — imprime al 100 % · corta por las marcas
MINDFUL DIVING · TARJETAS DE PRÁCTICA — imprime al 100 % · corta por las marcas
M I N D F U L D I V I N G · 084 MIN
FFLN — the debrief
FFACTSwhat happened that a camera or an instrument could have recorded?
FFELTwhat did each of you notice in body, breathing, emotion, attention?
LLEARNEDwhat helped, what narrowed awareness, what surprised you?
NNEXTthe one adjustment for the next dive.
Facts before felt. Person separate from behaviour.
© 2026 MINDFUL DIVING INSTITUTE · MINDFULDIVINGINSTITUTE.COM