The Manifesto
We believe the ocean is one of the greatest places on Earth to cultivate presence.
Every dive is a chance to reconnect — with ourselves, with each other, with the living sea.
Every breath underwater teaches awareness.
— THE MINDFUL DIVING MANIFESTO
The Water Gallery
About
Mindful Diving™ began with a single question: what if every dive left people better than it found them? Not a slower dive, not a stranger one — the same dive, held with more attention.
We are not creating a course, or a specialty to bolt onto a weekend. We are naming a discipline: ocean wellbeing. Fifty years ago nobody said mindful eating, forest bathing or blue health; today they are recognised fields with their own literature. Diving has every ingredient — breath, silence, weightlessness, awe, a living ecosystem to care for — and no name for what it does to people. Mindful Diving™ gives it one, and then asks to be measured on it.
Mindful Diving™ is an initiative of the World Happiness Foundation, in consultative status with the United Nations ECOSOC. The Foundation's mission is global: to advance the science and practice of happiness and wellbeing, aligned here with SDG 3 (Good Health & Wellbeing) and SDG 14 (Life Below Water).
Learn about the Institute
Magui Rodriguez
Co-founder, Mindful Diving Institute
Diving and mindfulness practitioner, lover of nature and all living beings. Magui Rodriguez co-founded Mindful Diving™ to keep the practice honest to the water: attentive, unhurried, and in care of every living thing that shares it.
Luis Miguel Gallardo
Co-founder, Mindful Diving Institute · Founder & President, World Happiness Foundation
A professor and researcher in contemplative sciences — and a diver and mindfulness practitioner himself — Luis Miguel Gallardo brings both the research and the practice below the surface, where attention, breath and the ocean itself could meet.
Questions about the method, the Institute or a partnership — we'd like to hear from you.
Contact usPresence runs deep.