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Free reference · Mindful Diving Institute

Scuba diving hand signals

The signals below are the ones divers actually use. They are a reference, not a standard: your agency training and your pre-dive briefing decide what you use in the water. Agree them with your buddy before every dive — including the ones you think are obvious.

Opens your print dialog — choose “Save as PDF”. Sized for A4.

This page is complementary to, and never a substitute for, the safety standards and training of SSI, PADI, CMAS, RAID and other agencies. Signals are agreed in the briefing. Never use mindfulness practices during task-critical phases, and never breath-hold on scuba.

The essential five

Agreed before every dive, by every diver, in every language.

  • OK

    OK

    How
    Thumb and index finger joined in a circle, the other three fingers extended. With gloves or at distance, arm over the head in a circle.

    Means
    Both a question and an answer. Asked, it must be answered — silence is not an OK.

    When
    After the descent, at every depth change and whenever your buddy asks.

    Common mistake
    Answering with a thumb up. Underwater, thumb up means ascend, never OK.

  • Not OK / problem

    Not OK / problem

    How
    Flat hand, palm down, rocked side to side, then point at what is wrong.

    Means
    Something is off. Say it early, at amber, not late at red.

    When
    The moment something feels off: mask, gear, ears, breathing or mood.

    Common mistake
    Rocking the hand without pointing at the problem. Always follow with where.

  • Up / end the dive

    Up / end the dive

    How
    Closed fist, thumb up.

    Means
    An instruction, not an opinion. Any diver may end any dive, at any time, without giving a reason.

    When
    At the planned end of the dive, at turn pressure, or any time a diver wants to stop.

    Common mistake
    Treating it as a suggestion to discuss. It is answered with OK and a controlled ascent.

  • Down / descend

    Down / descend

    How
    Closed fist, thumb down.

    Means
    Begin or continue the descent, at the agreed rate.

    When
    At the start of the descent, once everyone has given OK at the surface.

    Common mistake
    Descending before the buddy answers. Wait for the OK, then go down together.

  • Stop / hold

    Stop / hold

    How
    Flat open palm facing the buddy.

    Means
    Stop adding tasks and stabilise here. The most under-used signal in diving.

    When
    When the group spreads out, a task piles up or someone needs a moment.

    Common mistake
    Confusing it with slow down. Stop means hold position, not just ease off.

Gas and pressure

Numbers vary by agency and by region. Agree yours on the surface.

  • How much gas?

    How much gas?

    How
    Flat hand tapped twice against the open palm of the other hand, or two fingers to the palm.

    Means
    Answer with numbers, honestly and immediately.

    When
    Regularly through the dive, and always before turning or starting the ascent.

    Common mistake
    Guessing instead of reading the gauge. Look, then show the number.

  • Half / turn pressure

    Half / turn pressure

    How
    Flat hand held horizontally at chest height, or the agreed number shown on fingers.

    Means
    The turn point of the dive plan has arrived.

    When
    When you reach the pressure agreed as the turn point.

    Common mistake
    Assuming everyone shares one convention. Agree the numbers at the briefing.

  • Low on gas

    Low on gas

    How
    Closed fist to the centre of the chest.

    Means
    Reserve reached. Begin the ascent plan now, together.

    When
    When you reach reserve pressure, before it becomes urgent.

    Common mistake
    Waiting to be asked. Give it yourself, as soon as you see the number.

  • Out of gas

    Out of gas

    How
    Flat hand drawn across the throat.

    Means
    An emergency. Follow the out-of-gas procedure you trained with your agency and rehearsed with this buddy.

    When
    Only in a real out-of-gas emergency, immediately followed by the share-gas procedure.

    Common mistake
    Swimming away to find the guide. Go to the nearest diver and signal close up.

  • Share gas

    Share gas

    How
    Fingers of a flat hand brought to the mouth, then reaching toward the buddy's alternate.

    Means
    Give me your alternate air source. Practised on land, then in shallow water, before it is needed.

    When
    Right after out of gas, to ask for the buddy's alternate air source.

    Common mistake
    Never having rehearsed it. Practise the exchange in shallow water first.

Direction, depth and pace

Most task-loading happens here. Keep signals slow and single.

  • Look / watch me

    Look / watch me

    How
    Two fingers pointed toward your own eyes, then toward the object.

    Means
    Direct your attention here.

    When
    To point out life, a hazard or the guide's position.

    Common mistake
    Pointing with a torch beam in someone's eyes. Point at the object, never the face.

  • Come here

    Come here

    How
    Palm up, fingers curling toward you.

    Means
    Close the distance to me.

    When
    To bring your buddy closer, to share something or before a check.

    Common mistake
    Beckoning from too far away. Make eye contact first.

  • Go that way

    Go that way

    How
    Flat hand held vertically, fingers pointing in the direction of travel.

    Means
    The agreed heading.

    When
    At junctions, turns and when the guide changes heading.

    Common mistake
    Pointing a single finger. A flat hand is clearer at distance and in poor visibility.

  • Which direction?

    Which direction?

    How
    Index finger raised and circled, then both palms turned up.

    Means
    I am not sure of the route. Show me the way.

    When
    When you are unsure of the route or have lost the reference.

    Common mistake
    Carrying on in silence. Asking early costs nothing.

  • Slow down

    Slow down

    How
    Flat hand, palm down, pressed gently downward.

    Means
    Reduce pace and workload. Almost always the right answer.

    When
    When the pace, breathing or group spread starts to rise.

    Common mistake
    Making the hand move fast. Show slow with a slow hand.

  • Level off / stay at this depth

    Level off / stay at this depth

    How
    Flat hand, palm down, held steady and horizontal.

    Means
    Hold this depth.

    When
    When a buddy drifts deeper or shallower than planned.

    Common mistake
    Confusing it with half tank. Context and the briefing tell them apart.

  • Safety stop

    Safety stop

    How
    Three fingers raised over a flat horizontal hand: three minutes, five metres.

    Means
    Follow the stop depth and duration in your training, dive plan and computer guidance. Maintain buoyancy, monitor gas and stay with your buddy. A stop is part of the ascent; do not add breathing exercises or close your eyes.

    When
    At the end of the ascent, usually 3 minutes at 5 metres.

    Common mistake
    Cutting it short because the boat is close. Hold the full time.

  • Turn the dive

    Turn the dive

    How
    Index finger pointing up, circled horizontally.

    Means
    Turn around and head back along the planned route.

    When
    At turn pressure, the turn time or whenever the plan says go back.

    Common mistake
    Turning alone. Confirm the buddy has seen it and answered OK.

  • Stay together

    Stay together

    How
    Two index fingers held side by side.

    Means
    Close the distance and dive as a pair.

    When
    When the pair drifts apart or the group gets strung out.

    Common mistake
    Staying together in name only. Within reach is the working distance.

  • Hold hands

    Hold hands

    How
    Both hands clasped together, fingers interlocked.

    Means
    Let's hold on to each other.

    When
    In current, low visibility, or to reassure a nervous buddy.

    Common mistake
    Gripping too hard. A light hold still leaves both of you free to act.

Problems and the body

Naming a small problem early is the whole skill.

  • Ear problem

    Ear problem

    How
    Point to the ear.

    Means
    Equalisation is not working. Stop the descent, ascend slightly, try again gently. Never force.

    When
    During descent, when equalisation stops working.

    Common mistake
    Continuing down hoping it clears. Stop, rise a little, try again gently.

  • Cold

    Cold

    How
    Arms crossed over the chest, hands rubbing the upper arms.

    Means
    Thermal reserve is going. Cold is a common quiet cause of anxiety and short dives.

    When
    When shivering starts or your hands lose feeling.

    Common mistake
    Staying quiet to finish the dive. Cold makes every other task harder.

  • Cramp

    Cramp

    How
    Two fists brought together and pulled apart.

    Means
    Stop, stretch, let the buddy help.

    When
    When a calf or foot cramps while finning.

    Common mistake
    Kicking through it. Stop, stretch and let the buddy steady you.

  • Breathing check-in

    Breathing check-in

    How
    Flat hand moved slowly up and down in front of the chest.

    Means
    On scuba, breathe naturally and continuously as trained; never hold, skip or deliberately restrict your breathing. Keep attention on your buddy, buoyancy, gas and surroundings. Leave optional exercises out of descents, ascents and any demanding task.

    When
    When a buddy's bubbles come fast or their eyes look wide.

    Common mistake
    Notice your breathing without imposing a rhythm. In the water, keep breathing naturally and continuously as trained, with attention available for diving tasks.

  • Dizzy / disoriented

    Dizzy / disoriented

    How
    Index finger circled beside the head.

    Means
    Hold on to something stable, hold depth, signal the buddy and end the dive if it persists.

    When
    When you feel dizzy or lose the sense of up and down.

    Common mistake
    Moving fast to fix it. Hold something stable and watch the bubbles.

  • Danger

    Danger

    How
    Forearm raised, fist clenched, then point to the hazard.

    Means
    Something here can hurt us. Keep clear.

    When
    For current, fishing line, boat traffic or a hazardous animal nearby.

    Common mistake
    Signalling danger without pointing. Always show where it is.

At the surface and the boat

At distance, the whole arm speaks. Keep these big and clear.

  • Surface OK

    Surface OK

    How
    One arm over the head, fingertips touching the top of the head.

    Means
    I am fine, for the boat or a buddy at distance.

    When
    At the surface, to tell the boat you are fine at a distance.

    Common mistake
    Waving to say hello. At the surface, a wave means help.

  • Surface distress

    Surface distress

    How
    One arm waved slowly from side to side above the water.

    Means
    I need help. Come and get me.

    When
    Only when you need help or pickup at the surface.

    Common mistake
    Using it casually. Crews respond to it as an emergency.

  • Boat

    Boat

    How
    Both hands cupped together like the hull of a boat.

    Means
    Boat overhead, or back to the boat.

    When
    To show a boat overhead or to agree where the boat is.

    Common mistake
    Ascending under the sound of engines. Listen, look up and use your marker.

Marine life

These vary most between sites. Confirm them at the briefing, then point, look and let the animal be.

  • Shark

    Shark

    How
    Flat hand held upright on the forehead, like a dorsal fin.

    Means
    A shark is nearby.

    When
    To point out a shark calmly, then hold your position.

    Common mistake
    Chasing it for a photo. Let the animal set the distance.

  • Turtle

    Turtle

    How
    One hand flat on the back of the other, thumbs circling like flippers.

    Means
    A turtle is here.

    When
    When a turtle is resting, feeding or passing.

    Common mistake
    Blocking its way to the surface. Turtles must breathe; stay aside.

  • Octopus

    Octopus

    How
    Fingers pointing down from a fist, wriggling like arms.

    Means
    An octopus is here.

    When
    To show an octopus in a crack or on the move.

    Common mistake
    Touching or poking the den. Look, don't reach.

  • Ray / eagle ray

    Ray / eagle ray

    How
    Both flat hands overlapped, flapping slowly like wings.

    Means
    A ray on the sand, or an eagle ray in open water.

    When
    For rays on the sand or eagle rays passing in season.

    Common mistake
    Swimming over a ray on the bottom. Give it space and keep off the sand.

  • Moray eel

    Moray eel

    How
    Hand opening and closing slowly, like a mouth.

    Means
    A moray is in that hole.

    When
    To show a moray in its hole.

    Common mistake
    Putting a hand near the hole. The open mouth is breathing, not a threat.

  • Barracuda

    Barracuda

    How
    Flat hand held vertically in front of the chest, chopped sideways.

    Means
    Barracuda, alone or in a school.

    When
    For a single barracuda or a school in open water.

    Common mistake
    Confusing it with the shark signal. Horizontal chop, not a fin on the head.

  • Grouper (mero)

    Grouper (mero)

    How
    Hand cupped under the chin, fingers opening like a big mouth.

    Means
    A grouper is nearby.

    When
    For groupers (mero) at their stations on the shoals.

    Common mistake
    Assuming one sign. Grouper signs vary by region; check at the briefing.

  • Lobster

    Lobster

    How
    Index and middle finger raised and flexed at the forehead, like antennae.

    Means
    A lobster is in that crack.

    When
    When antennae show from a crack or ledge.

    Common mistake
    Pulling it out to show others. Point and let it stay.

  • Nudibranch

    Nudibranch

    How
    Two fingers raised on the back of the other hand, which crawls slowly.

    Means
    A nudibranch here. Come close, slowly.

    When
    For the small slugs that reward slow, close looking.

    Common mistake
    Finning hard beside the reef. Settle your buoyancy before you look close.

  • Lionfish / venomous

    Lionfish / venomous

    How
    Fingers spread and pointing down from the wrist of the other arm, like spines.

    Means
    Venomous spines. Look, never touch.

    When
    For lionfish or scorpionfish, which carry venomous spines.

    Common mistake
    Resting a hand on the reef near one. They sit very still and blend in.

The Water Gallery

A reef arch framed by a crimson sea fan.
Two divers facing each other exchanging the OK signal.
Orange soft coral in close detail with a small reef fish.
Four divers ascending together in perfect trim.
A clownfish in a pink anemone.
An instructor and a smiling student diver in clear shallow water.

Mindful Diving™ signals — presence underwater

These are the Institute's own signals, complementary to — never instead of — the standard set above. They are agreed at the briefing and practised as part of MD-1.

Standard signal sets are excellent at emergencies and almost silent about the state just before one. These are agreed in the Buddy Agreement before entry, in addition to — never instead of — your agency's signals.

  • The Amber Word

    The Amber Word

    How
    Flat hand tilted side to side, then the OK question. Agreed in the Buddy Agreement before entry.

    Means
    I am not in trouble, and I am not fine. Slow down, stay close, check me again in a minute.

    When
    Early, at the first sign of unease, before it becomes a problem.

    Common mistake
    Saving it for emergencies. Amber is for the moment before one.

  • Breathe with me

    Breathe with me

    How
    Use the hand movement agreed in the briefing; it does not prescribe a breathing rhythm.

    Means
    Notice your breathing without imposing a rhythm. In the water, keep breathing naturally and continuously as trained, with attention available for diving tasks.

    When
    When a buddy's breathing speeds up and there is no emergency.

    Common mistake
    Notice your breathing without imposing a rhythm. In the water, keep breathing naturally and continuously as trained, with attention available for diving tasks.

  • Pause here

    Pause here

    How
    Flat palm down held still, then two fingers to the eyes.

    Means
    Hover and observe here for a few breaths.

    When
    At a stable spot on the reef, to hover and observe for a few breaths.

    Common mistake
    Pausing in current or near the ascent. Only where the plan allows it.

  • I'm present

    I'm present

    How
    Open palm over the heart, then the OK sign.

    Means
    All good, outside and inside.

    When
    In answer to an OK or amber check, when all is well inside too.

    Common mistake
    Giving it by habit. Take one breath and check before you answer.

  • Turn the dive, no questions

    Turn the dive, no questions

    How
    The turn signal, then a flat palm lifted gently toward the buddy.

    Means
    I want to turn back. No reason needed, no pressure given.

    When
    Any time a diver wants to turn back, for any reason or none.

    Common mistake
    Asking why underwater. Turn together; talk on the boat if at all.

  • Settle

    Settle

    How
    Open palm lowered slowly, held still for one full breath cycle.

    Means
    Nothing is wrong. Take one breath here before the next task. The in-water form of STILL.

    When
    Once stable on the bottom, before the next task.

    Common mistake
    Using it in descent or ascent. Never during task-critical phases.

  • Notice this

    Notice this

    How
    Two fingers to the eyes, then held open toward the water rather than at an object.

    Means
    Not a fish or a hazard — the whole scene. An invitation to look wide for a moment.

    When
    In a calm moment, to widen attention from one fish to the whole scene.

    Common mistake
    Reading it as a hazard. It is an invitation, not a warning.

Why hand signals are a mindfulness practice

A signal only works when someone is watching. Every OK asked and answered is a small act of attention: you stop, look at your buddy, and check in with yourself before you reply. On the boat, agreeing signals is part of Before — intention and grounding. In the water, each exchange is a moment of Below: presence with the person beside you, not just the reef. Slow hands, slow breath.

Breathwork for divers

Flashcards

One signal at a time. Read the name, picture the hand, then turn the card to check the shape and the meaning.

Quick check

Eight signals, one shape each. Every answer comes with the reason — the meaning matters more than the score.

…

Common questions

What is the most important scuba hand signal?

OK, and the thumb up. OK is both question and answer, and it must always be answered. The thumb up ends the dive: it is an instruction rather than a request, and any diver may give it at any time without a reason.

How do you signal low on air?

A closed fist held to the centre of the chest means you have reached reserve pressure. Give it yourself as soon as you see the number, then begin the ascent plan together. Out of air is different: a flat hand drawn across the throat, followed by the share-air signal.

What does the OK signal mean underwater and at the surface?

Underwater, OK is the thumb and index finger joined in a circle: I am fine, or are you fine? At the surface, and at distance, it becomes one arm over the head with the fingertips touching the top of the head, so the boat can see it. Waving an arm at the surface means help, never hello.

Are hand signals the same in PADI and SSI?

The essential signals — OK, up, down, stop, low on air, out of air — are effectively the same across PADI, SSI, CMAS, RAID and others. Details differ by agency, region and dive site, especially for gas numbers and marine life. That is why the briefing is the final authority: agree your signals with your buddy and guide before every dive.

Is there a printable scuba hand signals PDF?

Yes. Use the “Print / download the cheat sheet” button on this page. It opens a one-to-two-page A4 sheet with every signal, which you can print or save as a PDF from your browser’s print dialog.

Why is thumb up 'ascend' rather than OK?

Because on land the thumb up means approval, and underwater it means end the dive. Confusing the two costs dives and occasionally more. Underwater, OK is always the finger-and-thumb circle, never the thumb alone.

How do I signal that I am anxious but not in danger?

Most standard signal sets have no word for this, which is why divers stay silent until the situation is red. Mindful Diving™ adds an agreed amber signal — not in trouble, not fine — so the pair can slow down and stay close early. It is agreed on the surface in the Buddy Agreement and never replaces an agency signal.

Can I practise hand signals before diving?

Yes, and it is the cheapest safety practice there is. Run through the whole set on land with your buddy, then again with masks on in shallow water. Signals you have rehearsed together arrive faster than signals you have only read.

Where signals become presence.

MD-1 Mindful Diver™ trains the pre-dive agreement, the early signal and the settled response until they are available when they are needed — inside the agency certification you already hold.

Blue and orange reef fish swarming a coral head near the surface.

Silence has a language.