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MD-3

MD-3 · Mindful Dive Leader™

Leading people and group state.

Twelve modules on whole-dive leadership, leader state, group reading, mindful briefings, inclusive and trauma-aware guiding, stop culture, in-water group leadership, adaptive huddles, conflict, reflective debriefing, guide wellbeing and ocean leadership — plus the supervised Leadership Practicum.

  • ≈ 10–12 h
  • 4 leadership dives

The e-learning issues a knowledge-complete credential. Full certification is completed through the supervised Leadership Practicum with a Mindful Diving Center™ or Instructor Trainer.

Read the FAQ

MD-3 level overview in the Mindful Diving Institute five-level pathway: core focus, learning emphasis, outcome and next step.

Modules

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Safety first

Every practice in this course fits entirely within your existing agency standards, ratios and dive plan. Slow, continuous breathing only — never breath-holding, skip-breathing or hypoventilation on scuba. No mindfulness exercise during descents, ascents or gas management, and any diver may call the dive at any time. Leadership scope here is non-clinical: nothing in MD-3 is therapy, diagnosis or medical assessment. Reviewed by the Safety & Dive Medicine Board.

Redeem a center code

Your dive center may have given you a seat code. Redeem it here.

Redeeming a center code shares your name, your progress and your credential with the center sponsoring you. No one else sees them.