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Mindful Diving — depth lens with dolphin, seal and turtleMindful Diving™

The Diving Mind · Mindful Diving™ Specialty

Specialty — optional, at any level

The Psychology of Fear.

A short, practical online specialty based on The Diving Mind: six lessons in three modules, a final check and a personal preparation plan. Open to any diver at any level, before or after any MD level or Mindful Breath™; no prerequisite.

  • ≈ 1.5 h
  • online only · no water sessions

Read the FAQ

Cover of The Diving Mind, the book this specialty is based on.

Modules

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Safety first

An educational specialty, not therapy, medical advice or an agency certification. It adds no in-water drill and does not assess fitness to dive. On scuba, breathe continuously as your instructor taught you, and follow your agency standards and dive plan.

Redeem a center code

Your dive center may have given you a seat code. Redeem it here.

Redeeming a center code shares your name, your progress and your credential with the center sponsoring you. No one else sees them.