The Ocean Within · Volume III · 08
The Buddy Breath
A practice for two, before diving together.
4 minSeated together
By Prof. Luis Miguel Gallardo · World Happiness Foundation · Mindful Diving Institute
Listen only on land or on deck — never during a dive, never while driving.
Part of MD-1 · with the “Buddy agreement” lesson
The player follows you across the site and your courses.
Begin apart
0:00 / 4 min
The Ocean Within · 11 guided meditations
Listen on Spotify & Apple Music
This practice is part of the album — take it with you, offline, anywhere.