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Mindful Learning

Study the standard. At your own depth.

Mindful Diving™ eLearning: self-paced study, knowledge checks after every module, a final exam, and a credential anyone can verify. Complementary to your agency training — never a replacement for it.

Choose your language using the language menu. Read each course overview for its content, prerequisites, assessment and credential requirements.

Mindful Diving Institute

What would you like to develop?

Choose a starting point for your learning. The specialties can sit alongside the five-level pathway; they are optional and purchased separately.

MD-1

Mindful Diving

Integrate the technical foundation of your diving with emotional awareness, presence and connection to nature. Across ten modules and two supervised water sessions, make room for who you are before, during and after a dive.

≈ 2–3 h · €111

Course details and requirements

MB-D

Mindful Breath

Breathing awareness with clear boundaries: explore comfortable practice on land and natural, continuous breathing on scuba. Begin with the Diver specialty; the Guide course has additional prerequisites.

≈ 5–6 h · €88

Course details and requirements

DM-F

The Diving Mind

18 lessons in six modules: modules 1–3 hold the original six lessons, modules 4–6 add twelve practical lessons, and the course closes with the final assessment and your private plan. About 4 hours in total, at your own pace: about 90 minutes for modules 1–3, the final assessment and the private plan, and about 2½ hours for modules 4–6, including their chapter checks. Pause and return whenever you need.

≈ 4 h · €55

Course details and requirements

Free companion programme

The Living Ocean

This free companion carries MDI’s connection between technical learning, emotional awareness and connection into life between dives. Here you can explore being yourself, receiving support and connecting with the living ocean through land-based reflection. No diving experience or water entry is required.

Start The Living Ocean
Explore the three books

The descent

Five levels, one continuous descent.

Guide and instructor programs have additional prerequisites and observed assessments. Buying a course does not grant teaching authority.

  1. MD-1Mindful Diver™
    • ≈ 2–3 h
    • 2 dives
  2. MD-2Advanced Mindful Diver™
    • ≈ 8–10 h
    • 4 dives · portfolio
  3. MD-3Mindful Dive Leader™
    • ≈ 10–12 h
    • 4 leadership dives
  4. MD-4Mindful Dive Instructor™
    • ≈ 12–14 h
    • 4 teaching dives
  5. MD-5Instructor Trainer™
    • ≈ 14–16 h
    • supervised cohort
The Mindful Diving Institute five-level pathway, vertical layout, MD-1 to MD-5.

Courses

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Specialties

Specialty — optional, at any level

A specialty is not a level. It deepens one dimension of the practice at whichever point of the Descent you stand, and is never required to advance.

Planning to study more than one course?

Compare what each bundle includes before buying. If you already have an included course, choose the individual course you need instead. Bundles do not waive prerequisites or practical requirements.

Prices cover online learning. Agree water sessions, practical assessment and professional affiliation costs separately before enrolling.

MD-1 + Mindful Breath Diver™

€177

MD-1 → MD-5

€999

MD-3 requires MD-2 and a Divemaster qualification or equivalent from a recognized diving agency.

MD-4 requires MD-3 and an active instructor rating from a recognized agency. Complete the online learning, four supervised teaching dives, the teaching portfolio and the required assessment and Institute approval.

MD-5 requires certified MD-4, at least one year teaching that level, an agency instructor-trainer or course-director rating, and an invitation from the Standards Council. Online access is not authorization.

MD-1 + Mindful Breath Guide™

€333

Mindful Breath Guide requires MD-1 or equivalent mindful-diving training, plus an active professional diving rating or a recognized breath-teacher qualification.

Guide and instructor programs have additional prerequisites and observed assessments. Buying a course does not grant teaching authority.

How it works

  1. 01

    Enroll

    Buy a seat, or redeem a code from your dive center.

  2. 02

    Study

    Self-paced modules. Read, pause, return.

  3. 03

    Check

    A knowledge check closes every module.

  4. 04

    Complete your course

    Complete the learning and assessments, then check your course's water verification, practicum and approval requirements. A completion record and professional teaching authority are different outcomes.

For dive centers

Buy seats in packs and hand each diver a code. Codes never expire and are redeemed once.

Choose the course and seat pack that match your team. Check what each pack includes before purchasing.

Buy seat codes