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Academy

Teach presence where it's most natural to find.

Become a Mindful Dive Instructor™.

A diver kneeling on a sunlit sandy seabed, eyes closed and hands resting on the knees, exhaling a slow column of bubbles toward the surface.

Free companion programme

The Living Ocean

This free companion carries MDI’s connection between technical learning, emotional awareness and connection into life between dives. Here you can explore being yourself, receiving support and connecting with the living ocean through land-based reflection. No diving experience or water entry is required.

Start The Living Ocean

A practical starting point

Coach the decision, not the performance of calm.

A student says “I'm fine” while rushing equipment checks. Describe what you see, then ask privately: “What would help us prepare?” Listen, check understanding and offer time or a simpler plan within your standards. Debrief observable events afterward. Coaching supports choice and learning; it does not diagnose trauma or replace skills instruction.

A restoration-team example

A volunteer says, “I’m just getting through the tasks.” Ask what has become demanding and what support would help. Review workload with the project lead before the next dive. Underwater, keep attention on the task, buddy and dive plan. Make room for appreciation and reflection once safely ashore; never make calmness a test of commitment.

Explore a community day
Read / print the current PRO guide

The Water Gallery

A clownfish in a pink anemone.
An instructor and a smiling student diver in clear shallow water.
A small red octopus resting on dark volcanic sand.
A clownfish and a tiny shrimp sharing a bubble-tip anemone.
A large silver fish approaching the camera over a green reef.
Dolphins and swimmers sharing bright shallow water.

Two doors, one water.

The Foundation opens the practice to everyone; the Institute holds the professional path. They meet in the same water.

The practice program

Dive Into Presence

Open to everyone, by the World Happiness Academy. No prerequisites, no credential — the first breath of contemplative diving, for certified divers and complete beginners alike.

Join Dive Into Presence →

Who it's for

MD-4 requires MD-3 and an active instructor rating from a recognized agency. Complete the online learning, four supervised teaching dives, the teaching portfolio and the required assessment and Institute approval.

Curriculum

Mindfulness applied to diving

How attention, breath and intention integrate into real dive plans, from briefing to debrief.

Neuroscience of wellbeing

The physiology of calm and presence, explained in language you can teach.

Emotional regulation & group state

Reading and steadying a group's arousal before, during and after a dive.

Breath techniques within scuba safety

On scuba, breathe naturally and continuously as trained; never hold, skip or deliberately restrict your breathing. Keep attention on your buddy, buoyancy, gas and surroundings. Leave optional exercises out of descents, ascents and any demanding task.

Designing Before / Below / Between / Beyond

Building a session around the four moments of the Mindful Diving arc.

Measurement & ethics

Use wellbeing questionnaires with informed consent and appropriate privacy. FP20 is a reflection tool: its score is not a diagnosis, medical clearance or proof that a programme works. Consult the research registry for study methods, validation evidence and results.

Instructor self-care

We train you to care for yourself, not only your divers.

Format

Ask the Institute about current dates, delivery format and entry requirements.

First cohort locations

Canary Islands

El Hierro — Mar de las Calmas, the Sea of Calm.

Bali

Volcanic walls, temple reefs and a deep contemplative culture.

Riviera Maya

Cenotes — stillness, light and silence in fresh water.

Red Sea

Desert coast, warm water and some of the richest reefs on earth.

Before you apply

MD-5 requires certified MD-4, at least one year teaching that level, an agency instructor-trainer or course-director rating, and an invitation from the Standards Council. Online access is not authorization.

Join the waitlist

Leave your details and we'll reach out as cohort dates are confirmed.

An orange-crusted pinnacle rising into open blue.

Teaching is a practice too.

Mindful Diving Institute

Explore related learning

Choose what you want to practise next. Everything here is optional; you can also revisit your course or use a free practice.

Prices cover online learning. Agree water sessions, practical assessment and professional affiliation costs separately before enrolling.

MD-4

Mindful Dive Instructor™

Design a teaching session, give specific feedback and assess learning through supervised teaching practice.

  • ≈ 12–14 h
  • 4 teaching dives

MD-4 requires MD-3 and an active instructor rating from a recognized agency. Complete the online learning, four supervised teaching dives, the teaching portfolio and the required assessment and Institute approval.

€333

Course details and prerequisites

MD-5

Instructor Trainer™

Develop instructor mentoring, assessor calibration and evidence-based programme review within the trainer pathway.

  • ≈ 14–16 h
  • supervised cohort

MD-5 requires certified MD-4, at least one year teaching that level, an agency instructor-trainer or course-director rating, and an invitation from the Standards Council. Online access is not authorization.

€555

Course details and prerequisites

MB-G

Mindful Breath Guide™

Learn to facilitate bounded breathing-awareness sessions, with consent, observation and assessed practice.

  • ≈ 9–11 h
  • 2 assessed sessions

Mindful Breath Guide requires MD-1 or equivalent mindful-diving training, plus an active professional diving rating or a recognized breath-teacher qualification.

€222

Course details and prerequisites

Guide and instructor programs have additional prerequisites and observed assessments. Buying a course does not grant teaching authority.

Prices cover online learning. Agree water sessions, practical assessment and professional affiliation costs separately before enrolling.