The Ocean Within · Volume II · 04
After the Deep
The evening after diving — harvest the teaching and write the still line.
6 minSeated, journal within reach
By Prof. Luis Miguel Gallardo · World Happiness Foundation · Mindful Diving Institute
Listen only on land or on deck — never during a dive, never while driving.
Part of MD-1 · with the “Facts · Felt · Learned · Next” lesson
The player follows you across the site and your courses.
A moment of simple respect
0:00 / 6 min
The Ocean Within · 11 guided meditations
Listen on Spotify & Apple Music
This practice is part of the album — take it with you, offline, anywhere.