Mindful Diving Institute · RISORSE
Tutto, su carta o su schermo.
Tutte le schede, i testi delle pratiche, le guide e le carte dello standard, in un unico luogo. Gratuiti, bilingui, pensati per essere stampati in A4 e restare affissi alla parete del centro.
La galleria dell’acqua
Libri e musica
Three books connect the practice: Mindful Diving, Mindful Breath and The Diving Mind, alongside the Institute's music and guided reflections.
- PAGEThe Diving MindI want to understand fear and doubt.Apri
- PAGEEsplora The Diving MindThe Diving Mind (DM-F): 18 lessons in six modules, about 4 hours online, all on land. The course moves from recognising and expressing emotion to practical preparation: matching a problem to the right help, rehearsing what to say, first steps, skill refreshers, return conversations and a private plan, with 15 practice cards. €55, one payment; learners already enrolled receive the new modules too. A completion record, not a certification. Not therapy, medical advice or fitness-to-dive clearance, and no promise of eliminating fear or preventing panic.Apri
- PAGETutti i libri e la musica, con le copertineThree books connect the practice: Mindful Diving, Mindful Breath and The Diving Mind, alongside the Institute's music and guided reflections.Apri
- PAGEMindful Diving — il libroThe source text of the Institute.Apri
- PAGEMindful Breath — il libroCompanion text of the Mindful Breath™ specialty.Apri
- PAGEThe Ocean Within — albumEleven guided meditations, in English and Spanish.Apri
Per chi si immerge
Carry the practice in your pocket, on paper or on your phone.
- PAGELe schede di praticaNine cards — the whole practice arc, one card at a time.Apri
- A4 · STAMPABILEStampa il mazzo di schedeExact size, 85.6 × 54 mm, crop marks, two columns per A4.Apri
- A4 · STAMPABILELa guida FP20The Fundamental Peace scale — twenty statements, four components, 0–100.Apri
- A4 · STAMPABILELo standard v1.3The normative document, in full. Print-ready.Apri
- A4 · STAMPABILEL’oceano dentro — Volume II · Copioni (EN/ES)Five companion meditations, complete scripts. PDF.Visualizza · Scarica
- A4 · STAMPABILEL’oceano dentro — Volume III · Copioni (EN/ES)The first descent, the shared breath, the night ocean, the instructor, the blue heart. PDF.Visualizza · Scarica
Per istruttori e professionisti
Scripts you read, never memorise — inside your agency standards, always.
- A4 · STAMPABILEMDI PRO — La guidaThe independent affiliation one-pager: rights ladder, six steps, water checklist. EN/ES.Apri
- A4 · STAMPABILELa scheda del briefingARRIVE, the readiness scan, the intention line. One A4 page.Apri
- A4 · STAMPABILELa scheda di debriefingFacts · Felt · Learned · Next. The surface interval, held well.Apri
- PAGEIl percorso per istruttoriMD-4, MD-5 and the Instructor Academy.Apri
Per i centri
Everything you need to bring the standard to your team and your owner.
- A4 · STAMPABILEIl caso del centroWhat the Seal asks, what it returns, how to begin. One page.Apri
- A4 · STAMPABILELa guida alla certificazione del sigilloThe rubric, the bands, the gate, the six-step process.Apri
- A4 · STAMPABILEIl modello del registro d’impattoOne quarter per sheet. Measured, not assumed.Apri
- PAGEIl kit gratuito per il briefingThe open toolkit any center may use, certified or not.Apri
Per partner e stampa
The identity, the science and the institutional record.
- PAGEBrand e marchiLogos, colour, typography and correct usage.Apri
- PAGESala stampaBoilerplate, facts, contacts.Apri
- A4 · STAMPABILELa carta del comitato consultivoWhat advisors are asked to hold. Print-ready.Apri
- A4 · STAMPABILEInvia un contributo al laboratorio di ricerca — Procedura e invito a presentare articoli (EN/ES)Send your abstract or manuscript through the form. Open, citable, ORCID-synced.Apri
- PAGEIl polo di ricercaLibrary, state-of-the-field review, open agenda and a corpus you can ask.Apri
- PAGELa biblioteca della ricercaEvery peer-reviewed paper the standard rests on, filterable by theme.Apri
- PAGEIl registro della ricercaOpen studies, instruments and results.Apri
Con l’autorespiratore, respira in modo naturale e continuo, come hai imparato; non trattenere, saltare o limitare deliberatamente il respiro. Mantieni l’attenzione su compagno, assetto, gas e ambiente. Evita gli esercizi facoltativi durante discese, risalite e qualsiasi compito impegnativo.
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