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선언문

우리는 바다가 현재에 머무는 힘을 기르기에 지구에서 가장 좋은 곳 중 하나라고 믿습니다.

모든 다이빙은 다시 연결될 기회입니다. 자신과, 서로와, 살아 숨 쉬는 바다와.

물속에서의 호흡 하나하나가 알아차림을 가르쳐 줍니다.

— THE MINDFUL DIVING MANIFESTO

물의 갤러리

A giant anemone opening like an eye on the reef.
A diver alone in a pale blue cave chamber.
Fish circling a pinnacle in a slow blue vortex.
A small silver school suspended in dim open water.
A cavern opening with light and fish streaming in.
The water surface seen from below, a silver mirror with rising bubbles.

소개

Mindful Diving 소개 — 하나의 단순한 질문.

Mindful Diving™은 하나의 질문에서 시작되었습니다. 다이빙을 마칠 때마다 사람들이 이전보다 나아진다면 어떨까요? 더 느리거나 낯선 다이빙이 아닙니다. 같은 다이빙에 조금 더 주의를 기울이는 것입니다.

A new discipline.

We are not creating a course, or a specialty to bolt onto a weekend. We are naming a discipline: ocean wellbeing. Fifty years ago nobody said mindful eating, forest bathing or blue health; today they are recognised fields with their own literature. Diving has every ingredient — breath, silence, weightlessness, awe, a living ecosystem to care for — and no name for what it does to people. Mindful Diving™ gives it one, and then asks to be measured on it.

World Happiness Foundation

The World Happiness Foundation

Mindful Diving™ is an initiative of the World Happiness Foundation, in consultative status with the United Nations ECOSOC. The Foundation's mission is global: to advance the science and practice of happiness and wellbeing, aligned here with SDG 3 (Good Health & Wellbeing) and SDG 14 (Life Below Water).

Learn about the Institute

The co-founders

버디 옆에서 수중 다이빙을 하는 마기 로드리게스

Magui Rodriguez

Mindful Diving Institute 공동 설립자

Diving and mindfulness practitioner, lover of nature and all living beings. Magui Rodriguez co-founded Mindful Diving™ to keep the practice honest to the water: attentive, unhurried, and in care of every living thing that shares it.

바다를 배경으로 다이빙 보트에 있는 루이스 미겔 가야르도

Luis Miguel Gallardo

Mindful Diving Institute 공동 설립자 · World Happiness Foundation 설립자 겸 회장

A professor and researcher in contemplative sciences — and a diver and mindfulness practitioner himself — Luis Miguel Gallardo brings both the research and the practice below the surface, where attention, breath and the ocean itself could meet.

Get in touch

방법론, 연구원, 파트너십에 관해 궁금한 점이 있다면 연락해 주세요.

Contact us

hello@mindfuldiving.org

The water surface seen from below, a silver mirror with rising bubbles.

지금 이 순간에 머무는 감각은 깊어집니다.