原文
Mindful Diving
海洋一直都在教我們
Luis Miguel Gallardo · World Happiness Press
The book the Institute is built on: how recreational diving, mindfulness and the science of wellbeing meet below the surface — and what they leave behind when you come back up. Everything taught in MD-1 to MD-5 descends from these pages.
依潛水展開的順序書寫——Before · Below · Between · Beyond。

Core to the teaching
One text under everything.
The Standard turns this book into requirements. The curriculum turns it into practice. The Seal turns it into a place you can dive. Read the book and the rest of the Institute reads differently.
Read it tonight
The eBook is DRM-free EPUB, delivered by email the moment payment clears. It opens in Apple Books, Kobo, Google Play Books, Calibre and any reader that speaks EPUB.
€11.11
EUR · one-time · EPUB
Prefer paper?
平裝、精裝與有聲書版本,可透過你所在地區的 Amazon 購買。
- Paperback · €19.99
- Hardcover · €25.55
- Audiobook · €11.11

一次呼吸,然後入水。