Skip to content

Mindful Diving™ 專長課程

Layers, not levels.

The Descent pathway — MD-1 to MD-5 — is the depth of the standard. Specialties are its layers: one practice, studied closely, carried through the whole arc of a dive. A specialty never replaces a level, and never lets a diver skip one.

Open now

Mindful Breath™

第一次下潛,從一次呼吸開始。

The breath layer of the standard: Before · Below · Between · Beyond, the 21 Breaths practice cycle, FP20 measurement, and two credentials — Mindful Breath Diver™ (€88) and Mindful Breath Guide™ (€222).

Explore Mindful Breath™

More specialties will open as the Standards Council releases them. Each one is reviewed by the Safety & Dive Medicine Board before it carries the mark.