參與
以測量為據,不憑假設。
Most of what the diving world believes about calm underwater has never been measured. Every diver who records a before and an after turns an anecdote into a data point. Participation is voluntary, revocable, and never a condition of any certification.
Direction

Prof. Luis Miguel Gallardo
Director, Mindful Diving Institute Research Lab
- Professor of Practice, Yogananda School of Spirituality and Happiness, Shoolini University, India
- World Happiness Foundation Chair in Contemplative Sciences, University of Zaragoza, Spain.
潛水前後各填寫一次 FP20
The Fundamental Peace scale is twenty items, about three minutes. Taken as a pair around a dive, it gives the field the paired measurement it currently lacks.
Open the FP20 →持續記錄潛水日誌
Your dive log already records depth, gas and time. The mindful log adds one line of attention: what you noticed, and where it went. Patterns emerge across a season, not across a dive.
The dive log →以潛水中心的身分參與
Mindful Diving Centers can enrol cohorts, run pre/post measurement across a season, and receive their own anonymised results alongside the global picture.
給潛水中心 →
What is measured can be cared for.
The ethics line
- 參與完全自願,可隨時退出,並可要求刪除你的資料。
- 資料以彙整方式分析,並經過匿名化處理。個人回覆絕不會分享給你的教練、潛水中心或任何機構。
- 你記錄的任何內容,都不會影響認證、評量或標章。
- Mindful Diving 不是心理治療,也不是醫療處置。這些工具測量幸福感;不作診斷。
- 在任務關鍵階段,絕不進行任何正念練習。安全是首要的正念練習。
- 涉及臨床族群的研究計畫,須先經安全與潛水醫學委員會審查,才能邀請任何潛水員參與。
Talk to the Research Council
倫理問題、資料申請、機構合作與媒體聯繫:請來信 research@mindfuldiving.org。每封訊息都由專人閱讀。
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