第 0 步
潜入当下——向所有人敞开的入口
世界幸福学院
无需任何基础。持证潜水员与零基础初学者同样受欢迎。Dive Into Presence 是世界幸福学院的开放练习项目——在获得任何资质之前，它是这条学习路径上的第一次呼吸。
首期：马德里，9月 · 西班牙语与英语
加入「潜入当下」→准备好获得认证了吗？从 MD-1 开始。
认证
一条进阶路径。五个等级。
从水下第一次有意识地觉察呼吸，到培养新一代教练，Mindful Diving™ 学习路径与你一同成长，始终遵循你所属潜水培训机构的标准。
水之影像馆
下潜
五个级别，一段持续深入的下潜。
Already PADI, SSI, CMAS or RAID certified? See how MD-1 layers onto your certification.
Not certified yet? Start with the scuba diving guide or how to choose your diving course.
专长课程——各级别均可选修
加入呼吸练习模块 — Mindful Breath™ Diver €88 / Guide €222
这不是一个等级：等级仍为 MD-1 至 MD-5，保持不变。
MD-1
Mindful Diver™
- ≈ 6–8 h
- 2 dives
The entry credential. Breath regulation, grounding before entry, present-moment awareness below and structured reflection between dives.
先决条件
Open Water Diver (any recognized agency), or taken in parallel
形式
≈ 6–8 h online · 2 supervised water sessions
你将练习什么
- —Slow, continuous breathing and the physiology of calm
- —Pre-dive grounding and self-assessment protocol
- —Attention anchoring at depth and mindful buoyancy
- —Reflective dive log and a personal wellbeing baseline
你将获得什么
可通过二维码核验的数字资质凭证，每份均有独立访问地址，每三年重新验证一次。
MD-2
Advanced Mindful Diver™
- ≈ 8–10 h
- 4 dives · portfolio
Deeper practice: emotional regulation under load, buoyancy as meditation, ocean-connection ethics and mindful buddy communication.
先决条件
Mindful Diver™ + 20 logged dives
形式
≈ 8–10 h online · 4 supervised water sessions + portfolio
你将练习什么
- —Emotional regulation and composure under load
- —Precision buoyancy and low-impact reef behaviour
- —Conscious communication and group psychological safety
- —A personal marine-stewardship plan
你将获得什么
可通过二维码核验的数字资质凭证，每份均有独立访问地址，每三年重新验证一次。
MD-3
Mindful Dive Leader™
- ≈ 10–12 h
- 4 leadership dives
For divemasters and guides who lead people, not only dives. Facilitating briefings, debriefs and the state of a group.
先决条件
Divemaster equivalent + Advanced Mindful Diver™
形式
≈ 10–12 h online · 4 supervised leadership dives (practicum)
你将练习什么
- —Facilitating mindful briefings and reflective debriefs
- —Reading and regulating group arousal before entry
- —Inclusive, trauma-aware guiding
- —Guide wellbeing, workload and burnout prevention
你将获得什么
可通过二维码核验的数字资质凭证，每份均有独立访问地址，每三年重新验证一次。
MD-4
Mindful Dive Instructor™
- ≈ 12–14 h
- 4 teaching dives
Licence to teach the Mindful Diving™ curriculum inside your own center, with annual quality review and mentoring.
先决条件
Active instructor rating (any recognized agency) + Mindful Dive Leader™
形式
≈ 12–14 h online · 4 supervised teaching dives (practicum) + assessment
你将练习什么
- —The full MD-1 and MD-2 teaching curriculum and materials
- —Assessment, standards and documentation practice
- —The measurement protocol for wellbeing outcomes
- —Instructor self-care, mentoring and revalidation
你将获得什么
可通过二维码核验的数字资质凭证，每份均有独立访问地址，每三年重新验证一次。
MD-5
Instructor Trainer™
- ≈ 14–16 h
- supervised cohort
The faculty credential. Trains and evaluates new instructors and supports the Institute's on-site center audits.
先决条件
Mindful Dive Instructor™ + 2 years teaching the standard
形式
≈ 14–16 h online · supervised MD-4 cohort + viva & panel
由 Mindful Diving Institute 邀请，在获认证的 Mindful Diving Center™ 举办。
你将练习什么
- —Instructor evaluation and calibration
- —Center audit methodology and the seven-pillar rubric
- —Curriculum contribution and research participation
- —Regional stewardship of the standard
你将获得什么
可通过二维码核验的数字资质凭证，每份均有独立访问地址，每三年重新验证一次。
适用于你所属的潜水培训机构
Mindful Diving™ 作为专长课程，在您现有的潜水培训机构体系内教授。您的 SSI、PADI、CMAS 或 RAID 学习路径完全不变——Mindful Diving™ 在其上增添身心福祉这一层。它是补充，绝非替代。
数字证书，经得起时间检验
每项认证均以数字资质证书形式颁发，可通过二维码核验。每份证书都有独立访问地址，便于快速查验，并每三年重新验证一次，确保符合现行标准。
核验资质常见问题
五个级别。同一份练习。